Five no-nonsense guides covering bloating, sleep, energy, Crohn's and UC. Real plans. Real results. No fluff.
Why Doctor Gut
Every guide is specific, practical, and written for people who've already tried the generic advice and found it lacking.
Each guide targets one condition. No padding, no filler — just what you need to know about your specific problem.
Every guide includes a 21-day plan, checklists, and a cheat sheet you can actually use. Not theory. A plan.
UK foods, UK brands, UK healthcare pathways. No American supplements you can't find, no ER instead of A&E.
Pay once, download immediately. No subscriptions, no upsells, no waiting. The PDF is yours to keep.
The Guides
Each guide is 30–35 pages and ~7,000 words of practical, no-nonsense content. Nothing generic. Nothing padded.
The 21-Day Gut Reset Plan to stop bloating for good — from identifying your triggers to rebuilding your gut microbiome.
The gut-sleep connection most people miss. A 21-night plan to fall asleep faster, stay asleep, and wake up rested.
Always tired? Relying on 3 coffees a day? Your gut is likely the reason. A 21-day plan to fix it from the inside out.
A practical lifestyle companion for people with Crohn's — the guide your gastroenterologist doesn't have time to give you.
Managing ulcerative colitis day to day — the practical tools your medical team covers in theory but not in practice.
All five guides. Every condition covered. One price.
These guides are for informational and lifestyle support purposes only. They are not a substitute for medical advice or treatment. Always follow your GP's or gastroenterologist's guidance. Do not change your medication without consulting your doctor.